Individual Coaching

Individual Coaching

The Take Charge of Your Story coaching program consists of one-on-one coaching sessions that are designed for us to do the deep work that will give you the clarity and skills you need to change the areas of your life you want to improve the most.

Based on your specific goals and objectives, we’ll customize a plan and approach to ensure you are building the emotional agility and communication skills you need to consistently live true to your values and intentions.

As your thinking partner, I’ll help you raise your consciousness. You’ll learn a practical, yet powerful framework and skills to upgrade your thoughts, emotions and the energy you put out in the world. This will give you the power to take sustainable action towards the life and relationships you desire.

We’ll disrupt and transform any inner drama, old beliefs or habits that are getting in the way of your happiness and success.

Throughout our work together, you’ll be in a space held just for you, where you will feel heard, supported and empowered to find the solutions you’ve been looking for.

One-on-one coaching is for you if you’re…

elizabeth connolly

I was immediately drawn to your positive energy and was intrigued hearing about your work to help decrease the drama that brings down our energy levels. It had been several years since I had worked with a coach and instinctively knew that working with you would help with some problems I had been facing in some of my business relationships. What I didn’t expect but have found so very helpful are the insights you have provided that affect in such a positive way my personal relationships. You are a ray of light and a great coach. It has been wonderful working with you so far and I am looking forward to continuing our work together.

Elizabeth Connolly

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